Even if you know how to listen, lead and support others, it doesn’t mean that you don’t need help yourself. Coaching is a resourceful, but also exhausting practice. Digital tools can become that very supportive shoulder that doesn’t judge, but helps track your emotions and not burn out. Help doesn’t make you weak, it makes you alive.
You can make obstacle courses, build bombs, or melon playground just go crazy and destroy things. There are so many things you can do!