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Social support and stress

Social support and stress

by Anna Waller - Number of replies: 2

Hi everyone!!! I've recently started to notice that social support plays a huge role in reducing my stress. But I'm wondering how exactly this happens and why is it so important to be part of a community that shares your interests?

In reply to Anna Waller

જઃ Social support and stress

by Steven White -

Hi there! It's fantastic that you're recognizing the importance of social support in stress reduction. Being part of a community that shares your interests can provide a sense of validation, understanding, and connection that is essential for mental and emotional well-being. When you surround yourself with like-minded individuals who appreciate your passions and experiences, it creates a supportive environment where you can feel accepted and valued. 

Best,

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